Boxing gym for boxing training & sparring for ages 13 and up.
We are a true family martial arts gym where parents can do boxing sparring with their own children.
Boxing is one of the toughest workouts you can do and training to fight is unlike any other physical exercise.
Your body has to be in the best condition as every part of your body is used during a fight.
Sparring is a form of realistic fight training where you can learn the movements of real boxing without getting the hard punches or knockouts.
Sparring also conditions your body while you prepare yourself for a real fight.
Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power, just to name several required attributes.
Boxing as a fitness activity enables the average person to hone those same athletic skills, all without having to take a punch. If you’re hoping to get in great shape and improve your health, you just might want to sign up for our boxing classes.