No Gi Grappling

Gi and No Gi are the 2 forms of Brazilian Jiu-Jitsu. Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No Gi is grappling without the traditional uniform, instead, you wear shorts and a rash guard. In no gi, you cannot grab your opponent’s clothing.